Sunday, August 31, 2014

Tips For Turning A Bad Day Into A Good One

Every single one of us has, at one time or another, had a “bad day,” and even though these bad days might come as a result of any of a variety of things for each of us, the end result – that is, a bad day – is the same, and is frustrating to deal with no matter what caused the bad day to come about! Of course, the fact that it is often tough to even determine what caused the bad day in the first place is one of the most difficult things about having a bad day; when you are having a bad day, it will be important that you have an idea of how to fix it, lest this bad day continue carrying into the days that follow!

If you want to turn a bad day into a good one, the first step will be identifying the problem; sometimes, this is a very easy step in the process, as you will know exactly what it was that caused you to start having a bad day – but other times, this will be more difficult, as you will have to search back through your memory to figure out exactly what it was that pointed your day downhill.

Once the problem has been effectively identified, you will want to do what you can to mollify the problem; although you may not be able to solve the problem completely (wouldn't it be nice if you could!), once you have identified the problem, you should at least be able to gloss the problem over until it is no longer affecting you to such a negative degree.

And while plenty of people have discovered that simply going to sleep and waking up the next day is enough to give them a new slate, you can actually create a new slate without starting a new day; the best way to do this is to simply decide to “start over." You will be simply deciding to allow that problem (as well as your bad day) to disappear from your mind when you do this, and as simple as this sounds, it will actually go a long way in helping you have that new slate for the rest of the day.

http://bluerose.jamesloving.com/
http://mindreality.com/cb/?a=5AtVy8&p=6&tid=extrac 

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