Preventing Concussions During Athletics the Easy Way

One of the biggest issues in sports today are concussions. These injuries are becoming increasingly prevalent in all types of athletic activities. Players of high contact sports, like football and hockey, are at the highest risk. The constant high speed contact that occurs means that body parts are absorbing tremendous amounts of force. Traditionally low contact sports are experiencing serious concussions as well. In baseball a concussion was suffered by Justin Morneau when he slid into a players knee at second base during a game.

A concussion is a very serious injury. The injury involves the brain of the person moving violently inside of their skull. A loss of consciousness is usually associated with the initial collision that causes the injury. After the fact a concussion can have even more serious effects. Those that have suffered from them describe the feeling of being in a fog. They cannot drive and are forced to spend most of their days relatively sedentary. Even though the concussion dilemma is strikingly large they are not really understood.

During athletic activity though there are a few ways to lower the risk of this injury, one of which is by wearing a mouth guard. A gel strapless mouth guard that is designed to absorb a majority of impact was designed by the company Shock Doctor. This can be the difference between suffering a concussion and emerging from an impact relatively unscathed. While you are playing you will need to breathe normally, which is why a breathing channel is built in.

Shock Doctor Adult Gel Max Strapless Mouthguard.

It is very dangerous to play sports without using any type of mouth guard. The best way to make sure that their are no injuries to the head and most importantly the brain is by making sure that they are used. The mouth guard by Shock Doctor is very efficient at reducing concussions since it was built after pouring over extensive research. If you want to match the uniform you are wearing they are even available in many colors.

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